Latest articles
Food for Thought - Eat Nutritiously
By Bruce Colero
Nutrition is crucial to good health. By following some of my `supermarket smarts,` you’ll eat better and be well on your way to looking and feeling great. More >>
Fermented Soy
By RoseMarie Pierce
Most soy foods supply an excellent source of isoflavones, providing a range of 30 to 50 milligrams per serving. Just one cup of soymilk or tofu can contain enough isoflavones to exert a medicinal or physical effect. More >>
Ancient Wisdom Meets Modern Science
By RoseMarie Pierce
Modern science has begun to reveal the age-old health benefits of fermented soy foods. More >>
Protecting the Prostate
By RoseMarie Pierce
It is possible to naturally decrease the prostate gland to a healthy size through diet and supplementation. More >>
Preventing Prostate Concerns - The Natural Route
By Cindy Hughes
Benign enlargement of the prostate is the most common condition seen by urologists. More >>
You`re Not Crazy - PMS Part 2
By RoseMarie Pierce
Hormone levels can be altered by how a woman thinks and by how she feels. Events or situations, internal or external, require our body systems to adapt and respond in order to maintain balance. More >>
Anti-Aging Part 2
By Dr. Michael Colgan
Many patients make little effort to avoid the major degenerative diseases even though they are seeking anti-aging programs More >>
Anti-Aging Part 1
By Dr. Michael Colgan
Could science be partially wrong about what our bodies require to remain healthy, active and sharp? More >>
The Answer to Aging Naturally
By Olga Sheean
Few people can honestly say that growing old doesn’t bother them. Whether it’s wrinkles, decreased sexual appeal (or prowess), diminished health, or just plain world weariness, growing old is often a challenging process. More >>
Staying Properly Hydrated Can Help You Get Lean
By Lee Labrada
Water is vital for survival and comprises 75% of your muscles, and a whopping 92% of your blood! More >>
Avoiding Injuries
By David Scotten
Its amusing that the games we play in a sincere attempt to keep fit and improve our health, can make life unbearable by incurring a painful or nagging injury. More >>
Age-Less?
By Brad J King
Every day we shape our destiny by what we think and do. We are living in a time where the impossible can become the possible at any moment. More >>
Herbs For The Heart
By Dalton Moore
“For every illness there grows a herb nearby." – Paraclesus More >>
The Incredible Herb
By Roger Baird
Wild oregano has been used for centuries in the Mediterranean to help people maintain good health. As with many folk remedies, modern science has been late to the table starting research on this incredible plant. More >>
The Colgan Series Part 2
By Dr. Michael Colgan
Most of the people who take anti-aging programs with the Colgan Institute, are already working on longevity before coming to us. Yet many of them make little effort to avoid the major degenerative diseases. More >>
