Category: Addiction Recovery

How To Overcome Addiction: The 10 Step Program

Addiction is a disease that can be overcome. There is no one-size-fits-all solution, but there are some common elements to most successful programs. 

The 10 Step Program is a popular approach to overcoming addiction that has been proven to be effective. It involves working with a sponsor, attending meetings regularly, and following the principles of recovery.

Here are the 10 Step Program that We Have Come Up

Step 1: Admitting You Have a Problem

If you are struggling with addiction, it can be hard to admit that you have a problem. It can feel like admitting that you are flawed or weak. But admitting that you have a problem is the first step on the road to overcoming addiction.

Step 2: Finding the Right Program for You

If you are addicted to drugs or alcohol, seeking help is the first step on the road to recovery. However, not all addiction treatment programs are created equal. In order to find the right program for you, it is important to understand your addiction and its symptoms. Once you have identified your specific needs, it is important to seek out a program that meets those needs.

Step 3: Implementing the Program

Implementing the 10 step program to overcome addiction can be difficult, but with the help of a support group or therapist, it can be done. It is important to remember that this is an ongoing process and that relapse is common. However, with hard work and dedication, anyone can overcome addiction.

Step 4: Checking in With Your Progress

Checking in With Your ProgressIt can be hard to stay on track when addiction is a part of your life. Our program provides you with a roadmap to overcoming addiction, but it’s important to keep in mind that this is not a one-time event. It’s important to check in with your progress on a regular basis and make adjustments as needed.

Step 5: Staying Motivated Step

It can be difficult to stay motivated when trying to overcome addiction. However, there are some key things that you can do to help you stay on track. One important thing is to keep a positive attitude. This will help you maintain hope and faith that you can overcome addiction. Additionally, it is important to set realistic goals and expectations for yourself. Don’t expect to be cured overnight, but try to make gradual progress towards your goals. Finally, it is important to have a support system of friends …


Continue Reading How To Overcome Addiction: The 10 Step Program

Has Drug Addiction in America Reached Its Peak?

Nearly most generations, demographics, and genders in America, drug use has amplified. Did you know that American drug abuse has reached alarming rates, whether discussing synthetics, marijuana, prescription drugs, or heroin? 

One would assume those numbers would be headed toward the opposite direction, especially with different information about drug use dangers. Hence, why have Americans gone backward in the battle against drug abuse? 

The Prevalence of Drug Abuse and Use in the US 

Drugs are illegal in the country, and most people aren’t likely to speak about their drug habits. That’s why identifying the specific range of drug use in the country is impossible. However, you will find various reports, studies, and surveys suggesting that American drug use is high. 

For instance, the National Institute on Drug Abuse reported in 2014 that approximately 24.6 million people over twelve years old utilized an illicit drug throughout the last month. That accounted for 9.4% of the demographic. 

Furthermore, the number of heroin users in the US hit a twenty-year high based on the World Drug Report of the UN in 2016. The number of heroin users in the country reached almost one million in 2014. 

Who is Doing More Drugs?

Drug abuse is too rampant in the country. That makes it safe to tell that there are no demographics, which are immune to the temptation of drug abuse. Nonetheless, you will find a few certain groups who have noticed a substantial rise in drug use over the past ten years. The major change in drug consumption has been among groups, which are not perceived as demographics susceptible to substance abuse. 

People who are doing more drugs in the United States are the following:

  • Women 

Among girls ages twelve to seventeen utilize prescription painkillers, methamphetamine, alcohol, painkillers, and other illicit drugs. Of the 6.5 million Americans who abused or misused prescription drugs were female. 

  • Affluent

A survey discovered that rich kids from Alameda and Contra Costa counties in California tend to use drugs than their peers from poor communities. 

  • Baby boomers

Older adults abuse different drugs, being arrested for offenses, and dying from overdoses at higher numbers than in the past. 

How to Stop Drug Abuse in America?

The efforts on the war on drugs in America and addiction recovery have only been efficient in small groups. The ideal way to reduce drug abuse in the country is for community leaders and parents to take a proactive drug abuse prevention approach.

That is …


Continue Reading Has Drug Addiction in America Reached Its Peak?